To add that extra dimension to your menu why not try these slightly different ingredients.


Fortyfold

Not just a spud

Fortyfold is the oldest culinary British variety of potato still available.It dates from around 1800 and was described as an "old type" in Victorian literature. It is thought to have come from the north west of England and had some publicity as being the original potato used in Lancashire hotpot and Lobscouse, the Liverpool equivalent. 
They have a high protein valuer with an interesting nutty flavour unlike most modern varieties.
Good for Roasting / baking



Carotino

Healthier Cooking Oil with red palm fruit

Rich in natural antioxidant alpha and beta carotene's, essential for maintaining good health and a strong immune system.
Also contains vitamin E and omega 3 & 6.

And NO Cholesterol

Is said to be a healthier cooking oil than even olive oil.

Good for frying,roasting,baking,sauces & salad dressings.

I have found this oil to be a delight to use and has a great taste and thanks to the red palm gives an interesting red tinge to anything cooked in it. Great when making a vegetable chilli or just to make your dish a little more colourful.

for more information take a look at www.carotino.co.uk